Class 2014-03-03: Back Mount Defense

Having someone on your back pretty much defines failure in Brazilian Jiu Jitsu.  In competition, you’ve probably given up a lot of points by this time.  In sparring, you’ve miscalculated and are now in the worst possible position.  Is this the time to explode and violently escape?  No.  Now is the time to make sure […]

Technique: MegaThrow

Normally I try to keep technique videos limited to simple techniques, but this advanced throw from open guard is a worthwhile addition to your open guard game.  The key is to use your leg strength and pay attention to the weight transfer.  Be aggressive.