Progress in Jiu-Jitsu

Elements of Progress Good progress in jiu-jitsu is obtained by a combination working on your knowledge, dedication, and performance. When I am evaluating the progress of my students (as well as my own progress), these three metrics are what I use to determine how much progress is being made. Knowledge Mastery is defined by details […]

The Role of Discomfort

Discomfort, both giving and receiving, is a fundamental characteristic of jiu-jitsu. It is part of what builds mental and physical toughness for both sport and self-defense applications. When you are receiving discomfort, it means some aspect of your defense failed and you have to deal with discomfort while rebuilding your defense and escape options. When […]

The Gift Of Jiu-Jitsu

If you love jiu-jitsu, the greatest gift you can give someone else is encouragement that leads them to the same kind of dedication to jiu-jitsu. You don’t have to be an instructor or academy owner; you just need to be passionate about jiu-jitsu and be good at what a new student needs from you. Think […]