Zombie Rolling

I had a blast teaching the jiu-jitsu class last night. I made a game for the students for Halloween, called Zombies vs. Human. For the first part of class, I taught everyone how to roll like a zombie (flow rolling) so that they could understand the enemy and know how to act like a weakened […]

Anti-bully Demonstration for Recreation Night

I’m going to be doing an anti-bullying talk and jiu-jitsu demonstration tomorrow night in Antwerp for the Antwerp United Methodist Church recreation night (5:30PM). It will be at the school next to the church. They had a boxing demonstration last week, jiu-jitsu from Jiu Jitsu Nation fitness and martial arts training facility this week. . […]